Discounts for Carers
All those working in the care sector, whether as a paid care worker, volunteer, retired or informal unpaid carer, can access the Discount for Carers website offering discounts on a range of products and services.
Wellbeing and Support
Here you will find access to our latest resources
Five Ways to Wellbeing
To stop mental health getting to crisis point, try five ways to wellbeing. Doing these daily or weekly will help you feel good.
- Connect with others
- Be active – even if it is just 10 minutes of movement a day
- Learn something new
- Giving your time to help others is a great mood booster
- Take notice of your environment and make the time to get as much sunlight, fresh air and nature as you can.
Useful links
- Mental health Cornwall Council (opens in a new tab)
- Ever Mind Matters NHS (opens in a new tab)
- Mental Health Foundation (opens in a new tab)
- Diet and mental health Mental Health Foundation (opens in a new tab)
- Skills for Care wellbeing resource finder (opens in a new tab)
- Healthy Cornwall (opens in a new tab)
- Cornwall Mind (opens in a new tab)
- Better Health NHS
Silvercloud
Silvercloud is a free, online, confidential space to consider your wellbeing
Take care of your physical health
Kickstart your Health, healthy changes start with little steps
Care Coins
Care coins give care providers access to health and wellbeing benefits
For more help, you can call
- The Cornwall and Isles of Scilly 24/7 NHS mental health response line (0800 038 5300)
- Call 116 123 to talk to Samaritans, or email:jo@samaritans.org for a reply within 24 hours
- Call NHS 111 and select the mental health option
- Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19
